Team and Personal Training are also available.
1 DAY PER WEEK – $70/hour
2 DAYS PER WEEK -$60/hour
3 DAYS PER WEEK – $50/hour
Contact us to set up your free assessment to discuss your current fitness level; goals; and plans! All personal training is paid by the month and in advance.
Call 757-567-3433 to discuss team training for youth athletics or personal training for small groups! We will work with whatever you have in mind!