Personal Training is also available. It’s a great way to get that specialized one-on-one training towards your health and fitness goals!
1 DAY PER WEEK – $70/hour – or – $40/half-hour
(2 PEOPLE – $100/hour – or – $70/half-hour with same coach)
2 DAYS PER WEEK -$60/hour – or – $35/half-hour
(2 PEOPLE – $90/hour – or – $60/half-hour with same coach)
3 DAYS PER WEEK – $50/hour – or – $30/half-hour
(2 PEOPLE – $80/hour – or – $50/half-hour with same coach)
Contact us to set up your free assessment to discuss your current fitness level; goals; and plans! All personal training is paid by the month and in advance.
Call 757-567-3433 to discuss team training for youth athletics or personal training for small groups! We will work with whatever you have in mind!