Olympic lifting Class (Virginia Beach Barbell Club)


$85 per month includes our open gym membership  SIGN UP  This class is included in our monthly unlimited membership package so if you want to do CrossFit and take this class, head on over to our “programs; rates; schedule” page and click on “Monthly Unlimited Membership”!

Class meets on Wednesdays at 6:30 pm., then on Saturdays at 8:00 am.  Our program is run by Coach Roman who has 10+ years as a lifting athlete and coach as well as 10+ years being a CrossFit athlete and coach.

Regardless of whether you want to specialize in Olympic lifting or take the class as an accessory class to your CrossFit journey, Coach Roman will be able to help!

This membership includes our 24/7 open gym membership for you to practice your lifting technique, and finish your accessory work for the week.